Who is Kate?
Health and fitness is more than a passion for me, it’s a way of life. I am an avid runner (31+ marathons/ultras), triathlete and future Ironman (2012) who used to be a certified couch potato. After being frustrated with boring gym routines and restrictive fad diets I became a NASM certified personal trainer to help others discover both the physical and mental potential within.
It takes hard work and dedication to stay fit and make healthy choices, but that doesn’t mean it has to be boring or lonely. I’m committed to creating programs that are fun, challenging and promote a relationship with health and fitness that is long lasting.
With Kate there is no I can’t or I won’t, it’s only I Can and I Will!